i lost seven pounds in japan, proving yet again that exercise is necessary but not sufficient for weight loss. for those who don’t know, for nearly six months prior to my departure, i was doing P90x3 six days a week, and while i packed on the muscle, at no point did i ever weigh less than when i started, which is to say my weight … Continue reading Thoughts on cake after a month in Japan
Guess who got new ink this week in Tokyo? Go ahead. Guess. I’ll wait while you think about it. Continue reading May You Never Be Complete: New Ink!