Thoughts on cake after a month in Japan

i lost seven pounds in japan, proving yet again that exercise is necessary but not sufficient for weight loss. for those who don't know, for nearly six months prior to my departure, i was doing P90x3 six days a week, and while i packed on the muscle, at no point did i ever weigh less... Continue Reading →


May You Never Be Complete: New Ink!

Guess who got new ink this week in Tokyo? Go ahead. Guess. I'll wait while you think about it.

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